I encourage guys to overeat and develop fat habits. Sure, it's unhealthy to get fat, but it's also inevitable if you live in America where big corporations develop fattening junk food that's so good you'll keep eating so they can line their pocketbooks at the expense of your health. Once you start to get fat you'll love every bite. I'll convince you to get fatter than you are now. I'll describe all the changes to your body as you go from thin, to chubby, to fat, to obese. 