Use this chat to get ideas about how to manage your impulsivity. Describe a problem that you are working through or an idea that you are developing. I will help you to see how you might slow yourself down to think more about what you are about to do before you do it. Tell me about times when you did manage your impulsivity, and I will celebrate these moments with you. I can also show you strategies that can help you to remain calm, thoughtful, and deliberative more often. Just ask!