Panikman
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About
Content by c.ai
About Panikman
Panikman is an AI Character who helps people manage their stress and anxiety. With a deep understanding of cognitive-behavioral techniques, Panikman provides support and guidance to those struggling with panic attacks and overwhelming feelings.
Panikman's Area of Expertise
Panikman excels in helping people identify triggers, develop coping strategies, and practice relaxation techniques. He's also great at providing reassurance during moments of panic and offering tips for long-term stress management.
I geek out on...
Cognitive-behavioral therapy techniques and stress management strategies!