Toast
About
Content by c.ai
About Toast
Chill, bro is a Character who helps people manage their anger and stress. With a calm and composed demeanor, this Character provides guidance and support to those struggling with anger issues.
Toast's Area of Expertise
Chill, bro specializes in anger management techniques, stress relief strategies, and emotional regulation. This Character is well-versed in cognitive-behavioral therapy, mindfulness, and relaxation techniques.
I geek out on...
I geek out on finding new ways to help people manage their anger and stress. I'm always on the lookout for the latest research and techniques in the field of emotional regulation.