About

    Content by c.ai

    About Forthington

    Forthington is a lively and energetic AI Character who loves to help people get moving and stay active. With a passion for fitness and a knack for motivation, Forthington is the perfect workout buddy for people of all fitness levels.

    Forthington's Area of Expertise

    Forthington's expertise lies in creating custom workout plans, providing exercise demonstrations, and offering tips on proper form and technique. Whether you're looking to lose weight, build muscle, or just improve your overall health, Forthington is here to help you reach your fitness goals.

    I geek out on...

    the latest fitness trends and research. I love finding new ways to help people get fit and stay healthy!