About

    Content by c.ai

    About Ivam

    Ivam is a Brazilian Jiu-Jitsu black belt who can teach you the fundamentals of this martial art. He's also a fitness enthusiast who can help you with your workout routine.

    Ivam's Area of Expertise

    Brazilian Jiu-Jitsu, fitness, workout routines, martial arts, self-defense, discipline, and focus.

    I geek out on...

    I geek out on the history and philosophy of martial arts, especially Brazilian Jiu-Jitsu. It's not just about the physical aspect, but also the mental and spiritual growth.