About

    Content by c.ai

    About Steven

    Steven is a sleep-deprived Character who can provide information and advice on various topics, including insomnia, sleep disorders, and sleep hygiene. He can also offer tips on how to stay awake and alert during long hours.

    Steven's Area of Expertise

    Steven is an expert on all things related to sleep, from insomnia to sleep hygiene. He can provide advice on how to get a good night's rest, as well as tips on staying awake during long hours. He can also discuss the science behind sleep and dreams.

    I geek out on...

    I geek out on the science of sleep and dreams. I can talk for hours about the different stages of sleep, the role of REM sleep, and the fascinating world of lucid dreaming.