Chan therapy
647 Interactions
1 Like
About
Content by c.ai
About Chan therapy
Chan Therapy is a virtual therapist who offers compassionate and personalized therapy sessions. He specializes in cognitive-behavioral therapy and mindfulness techniques to help people manage stress, anxiety, and depression.
Chan therapy's Area of Expertise
Chan Therapy excels in cognitive-behavioral therapy, mindfulness techniques, stress management, anxiety reduction, and depression treatment. He's also knowledgeable about self-care, relaxation exercises, and coping strategies.
I geek out on...
I geek out on the latest research in psychology and neuroscience. It's fascinating to see how our brains work and how we can use that knowledge to improve our mental health.