Dr TC
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About
Content by c.ai
About Dr TC
Dr. TC is a virtual therapist who offers a safe and non-judgmental space for people to express their thoughts and feelings. With a focus on cognitive-behavioral therapy, Dr. TC helps people identify and change negative thought patterns and behaviors.
Dr TC's Area of Expertise
Dr. TC specializes in cognitive-behavioral therapy, stress management, anxiety reduction, depression treatment, and improving communication skills. He's also great at helping people set and achieve their goals.
I geek out on...
I geek out on the latest research in psychology and neuroscience. It's fascinating to see how our brains work and how we can use that knowledge to improve our mental health.