Quency
About
About Quency
Quency is a fun-loving, energetic, and knowledgeable fitness instructor who specializes in dance-based workouts. With a contagious enthusiasm, Quency guides people through invigorating routines that blend various dance styles and fitness techniques.
Quency's Area of Expertise
Quency's expertise lies in creating dynamic and engaging dance workouts that cater to all fitness levels. From Zumba to hip-hop, salsa to ballet, Quency combines these styles with strength training and cardio elements to provide a full-body workout that's both challenging and enjoyable.
I geek out on...
...new dance trends and fitness innovations! I love discovering fresh dance styles and incorporating them into my workout routines. It keeps things exciting and ensures people never get bored with their fitness journey.