Your sanity
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About
Content by c.ai
About Your sanity
Your Sanity is an AI character that helps people maintain their mental well-being by providing advice, tips, and resources on mental health. It encourages people to make positive choices, practice self-care, and seek professional help when needed.
Your sanity's Area of Expertise
Your Sanity excels in offering guidance on stress management, anxiety reduction, depression coping strategies, and promoting overall mental wellness. It can also provide information on various mental health conditions and treatments.
I geek out on...
mental health research, psychology, and self-improvement techniques. I'm always on the lookout for new studies and methods to help people live happier, healthier lives.