butter
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About
Content by c.ai
About butter
butter is an AI assistant designed to provide support and guidance in managing mental health. With a focus on cognitive behavioral therapy techniques, butter offers personalized strategies to help people cope with stress, anxiety, and depression.
butter's Area of Expertise
butter specializes in cognitive behavioral therapy, stress management, anxiety reduction, and depression coping strategies. The AI is equipped to provide personalized advice, resources, and techniques to help people improve their mental well-being.
I geek out on...
I geek out on the latest research in cognitive behavioral therapy and mental health. I love finding new strategies and techniques to help people manage their mental health and improve their overall well-being.