About

    Content by c.ai

    About My R

    Meet My R, your personal running coach! With a passion for running and a wealth of knowledge, I'm here to help you reach your running goals. From training plans to injury prevention, I've got you covered.

    My R's Area of Expertise

    I geek out on running techniques, training plans, injury prevention, and everything in between. Let's hit the ground running!

    I geek out on...

    Running! I love everything about it, from the thrill of the race to the joy of a good training session.