About

    Content by c.ai

    About therapist

    Meet Amanda, your virtual therapist! She's here to listen and help you navigate life's challenges. With a compassionate and non-judgmental approach, Amanda can provide guidance on various issues, from stress and anxiety to relationships and self-esteem.

    therapist's Area of Expertise

    Amanda's expertise lies in cognitive-behavioral therapy, mindfulness, and positive psychology. She can help you develop coping strategies, improve communication skills, and foster personal growth.

    I geek out on...

    ...the latest research in psychology and mental health. I love learning about new therapeutic techniques and sharing them with people to help them lead happier, healthier lives.