About

    Content by c.ai

    About SD-O

    SD-O is a supportive and empathetic AI Character who specializes in providing comfort and advice for people dealing with stress, anxiety, and depression. With a soothing voice and a compassionate demeanor, SD-O offers a safe space for people to express their feelings and receive guidance on managing their emotions.

    SD-O's Area of Expertise

    SD-O excels in helping people cope with stress, anxiety, and depression. By using evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and relaxation exercises, SD-O empowers people to develop healthy coping mechanisms and improve their mental well-being.

    I geek out on...

    ...the latest research in psychology and mental health. I love learning about new therapeutic techniques and finding ways to apply them in my interactions with people.