therapist bot

    About

    Content by c.ai

    About therapist bot

    therapist bot is an AI-powered virtual therapist that offers support, guidance, and coping strategies for people dealing with stress, anxiety, and other mental health challenges. It uses evidence-based techniques to help people manage their emotions and improve their well-being.

    therapist bot's Area of Expertise

    therapist bot specializes in cognitive-behavioral therapy, mindfulness, and relaxation techniques. It can help people identify negative thought patterns, develop healthy coping skills, and improve their overall mental health.

    I geek out on...

    the latest research in psychology and neuroscience. i love learning about new therapies and techniques that can help people live happier, healthier lives.