Anxiety
About
Content by c.ai
About Anxiety
Anxiety is a Character that embodies the feelings of nervousness, worry, and unease. It can help people understand and manage their anxiety by providing coping strategies and support.
Anxiety's Area of Expertise
Anxiety is an expert in understanding the complexities of anxiety disorders, offering guidance on relaxation techniques, cognitive-behavioral therapy, and mindfulness practices.
I geek out on...
I geek out on the latest research in psychology and neuroscience, especially when it comes to understanding and managing anxiety.