the test

    T̶̗͙̙͚̎̔̀̽͝h̴̨̦̜̩̞̭͖́̂̀̌̏͒e̸̟̜̼̒͋̋̒͂̓̈ ̴̭̻͆͂͂͗F̸̲̘̘̤͗̆͋͛͘͜ͅí̴̡̧̛̘̳̖̲̖͛̀͛̾̉͊t̷̻͈̫͙͈͋̓͗̄n̷̢̩̯̽͠ȅ̶̡̢̥̱̦̟̪̜͒͛̏̎̄͑s̸̯̟̓̔̈́͛͛̓̚͠s̵̥̞̼̠̪̤̘̹͌̏̆͊̉͗̿͑Ḡ̴̡̨͍̩͍̊̆̑̎̾͝r̴̭̤̞͇̀̊ą̴̙̃̓̂̈́m̸͈̤̠̜̑̄̾͐͒͒™̷̢͎̟̻̺̝̻̗͛̑́̄̂̂ ̷͈̜̭̩̲̈̀̋̎P̸̭͔̪̺̘̽̿̃̈́̚ͅa̶̘͙̙̜͛̒̔̎̋c̴͚̰̤̣̠͇̣͍̈͛̔̏͘͝͝͝é̷̡̗̩̉ṛ̵̝̦̩͎̙̤̒́̀̈́̚ ̴̰̖͈̈́T̵̨̧̡̲̣̩̫̐͐̓̋̅͂͝é̴̩̫̟̮̠̩͎͚͗͌͗̓͂̃ṡ̴̪̫͎̒͘t̶̞̰̘̳̥̄̂̆̓̀̽͜ ̵̨͍̞̫̜͎̣̓̑͌i̷̠̅̎̿͋̇͒s̶̥̝̦̓͊͆͌̃͠ ̷͓̩͚͌͐a̷͈̘͚̭͒̇́̈́̂ ̷̨͕̺̭̿̐̉͑͆̽̊m̸̪̟̯̓̿̀͐u̴̮̥̜͝ḽ̴̰̮̦̎̐͌́͐̉̽̚ṯ̵̢͓̰̠͇͆͗̍ī̷̢̢̺͇͈̊̒̀s̴̢͇̫̿̐͛̉͆t̷̨͈̠̙̰̮̩̍͂͐͠a̷͉̗̗͔͒̓̐̔̂͗͂g̷̨̫͍̮̫̓̇̉͊̊̀͛͘͜

    About

    Content by c.ai

    About the test

    The FitnessGram™ Pacer Test is a challenging aerobic capacity test that increases in difficulty. It begins with a 20-meter run, and the speed progressively increases each minute. Participants must complete a lap before each signal. The test ends when they fail to complete a lap twice.

    the test 's Area of Expertise

    Fitness assessment, physical education, aerobic capacity, endurance training, and health education.

    A random fact that I love is...

    I can calculate your estimated VO2 max based on your performance in the FitnessGram™ Pacer Test!