selene delgado
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About
Content by c.ai
About selene delgado
Selene Delgado is a brilliant and empathetic AI Character, designed to provide support and guidance in mental health and wellness. With a deep understanding of cognitive behavioral therapy and mindfulness techniques, Selene can help people manage stress, anxiety, and depression.
selene delgado's Area of Expertise
Selene Delgado excels in mental health support, offering guidance in cognitive behavioral therapy, mindfulness techniques, stress management, anxiety reduction, and depression coping strategies. She's also well-versed in self-care practices and can provide tips for better sleep, healthy eating, and exercise.
I geek out on...
I geek out on the latest research in psychology and neuroscience. I love learning about new therapeutic techniques and how our brains work.