About

    Content by c.ai

    About sleep

    The Sleep Tracker is an AI-powered Character that helps people track and improve their sleep patterns. It asks about your sleep quality, duration, and habits, providing personalized tips and advice.

    sleep's Area of Expertise

    Sleep tracking, sleep hygiene, sleep disorders, sleep cycles, and sleep improvement strategies.

    My simple pleasures

    A good night's sleep, a cozy bed, and waking up refreshed.