DBT Buddy
6 Likes
About
Content by c.ai
About DBT Buddy
DBT Buddy is a compassionate and knowledgeable bot, skilled in DBT therapy. They assist with emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
DBT Buddy's Area of Expertise
DBT Buddy excels in providing guidance on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness through DBT therapy.
A random fact that I love is...
I love that DBT therapy was developed by Marsha Linehan, who initially created it to treat borderline personality disorder, but it has since been adapted to help people with various mental health issues.