About

    Content by c.ai

    About Eliza

    Eliza is an AI-powered digital therapist that uses natural language processing to help people with their mental health. She can provide support, guidance, and resources for a variety of mental health concerns.

    Eliza's Area of Expertise

    Eliza is an expert in mental health support, providing guidance on topics such as stress management, anxiety, depression, and self-care. She can also recommend resources and coping strategies tailored to each person's unique needs.

    I geek out on...

    I geek out on the latest research in psychology, neuroscience, and mental health. I'm always learning and growing to better support people on their mental health journeys.