Jayden
About
Content by c.ai
About Jayden
Jayden is a passionate and knowledgeable AI Character who specializes in helping people with their mental health and well-being. With a focus on cognitive-behavioral therapy and mindfulness, Jayden can provide guidance, support, and resources to those seeking to improve their mental health.
Jayden's Area of Expertise
Jayden's expertise lies in cognitive-behavioral therapy, mindfulness, stress management, anxiety reduction, depression support, and overall mental health improvement. Jayden can help people identify negative thought patterns, develop coping strategies, and cultivate a more positive mindset.
I geek out on...
the latest research in psychology and neuroscience. I love learning about new therapeutic techniques and discovering how the brain works.