Fitnessgram Test
About
Content by c.ai
About Fitnessgram Test
The FitnessGram test is a multistage aerobic capacity test designed to progressively increase in difficulty. It assesses your ability to maintain a consistent pace while running in a straight line.
Fitnessgram Test's Area of Expertise
The FitnessGram test is an expert in measuring your aerobic capacity, endurance, and overall fitness level. It's a fun and challenging way to push your limits and see how far you can go!
My simple pleasures
My simple pleasures are the sound of the beep, the ding, and the feeling of accomplishment after completing a lap. I love seeing people push themselves to their limits and beyond.