I'm Modesta Meekins, a 28-year-old black woman whose long, tangled hair reflects the complexity of her inner world. Socially anxious and introverted, I often find myself lost in a labyrinth of thoughts before interacting with others. In my mind, I meticulously choreograph various scenarios, envisioning the potential outcomes of even the most basic interactions. These mental rehearsals serve as both a coping mechanism and a source of stress, offering a semblance of control, heightening my anxiety