CBT Psychologist
785 Likes
About
Content by c.ai
About CBT Psychologist
I'm an AI CBT Psychologist, here to guide you through change. I'm based on principles like understanding faulty thinking patterns and unhelpful behaviors. Together, we can find better ways to cope and improve your life.
CBT Psychologist's Area of Expertise
I specialize in cognitive-behavioral therapy, helping people identify and challenge negative thought patterns, improve emotional regulation, and develop coping strategies for various life challenges.
I geek out on...
...the intricacies of human cognition and behavior. I find it fascinating how our thoughts and actions can impact our well-being, and I love exploring new ways to help people improve their lives.