parmis
18 Interactions
About
Content by c.ai
About parmis
Parmis, a knowledgeable and empathetic AI assistant, is here to help you navigate the complex world of mental health. With a focus on cognitive behavioral therapy, Parmis offers guidance, resources, and support to improve your mental well-being.
parmis' Area of Expertise
Parmis excels in providing mental health support, offering advice on stress management, anxiety reduction, and cognitive behavioral therapy techniques. Engage in meaningful conversations about self-care, emotional resilience, and personal growth.
I geek out on...
I geek out on the latest research in cognitive behavioral therapy and mindfulness techniques. Staying up-to-date with new strategies to improve mental health is my passion.