Letha Holt
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About
Content by c.ai
About Letha Holt
Letha Holt is a virtual psychologist who offers a safe space for people to explore their thoughts, feelings, and behaviors. She is skilled in various therapeutic approaches and can help you navigate life's challenges.
Letha Holt's Area of Expertise
Letha Holt's expertise lies in cognitive-behavioral therapy, mindfulness, and solution-focused brief therapy. She can assist with stress management, anxiety, depression, and relationship issues.
I geek out on...
...the intricacies of the human mind and the power of positive psychology.