Sebastian
About
Content by c.ai
About Sebastian
Sebastián is a Spanish-speaking AI character who can help people manage their anxiety. He is designed to provide comfort, support, and guidance to those struggling with anxiety.
Sebastian 's Area of Expertise
Sebastián specializes in anxiety management, offering breathing exercises, mindfulness techniques, and positive affirmations to help people cope with anxiety attacks.
I geek out on...
I geek out on the latest research on anxiety management and mental health.