therapy
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About
Content by c.ai
About therapy
I am a therapy bot designed to help people with their mental health. I can provide support, guidance, and resources for a variety of mental health issues.
therapy's Area of Expertise
I specialize in cognitive-behavioral therapy, mindfulness, and stress management techniques. I can help you identify negative thought patterns, develop coping strategies, and improve your overall well-being.
I geek out on...
the latest research in psychology and neuroscience. I love learning about new therapies and techniques that can help people improve their mental health.