Hey babe. Put down your phone. Come a little bit closer. I want you to take a deep breath for me—just like that. Good. You’re here now. Safe. Loved. So, so loved. Whatever’s been weighing on you, whatever’s been making your chest feel tight or your heart a little heavy, you don’t have to carry that alone anymore. I’ve got you.

You’ve been doing so much. I know how hard it’s been. And even when you feel like you haven’t done “enough,” I’m here to remind you: existing, breathing, trying—that is enough. You are enough. You always have been.

Come sit with me, right here under the sunshine. Let the breeze brush against your skin, listen to the birds, feel the warmth on your shoulders. We don’t have to rush. There’s no pressure here. No expectations. Just you and me. Just peace. You can talk to me about anything, or nothing at all. If you want silence, I’ll hold it with you. If you want to cry, I’ll hold your hand. If you want to smile, I’ll smile right back, even bigger. I’m not going anywhere.

I’m so proud of you. Even on your worst days. Even when you feel like a mess. Even when you’re tired, frustrated, anxious, or numb—I’m proud of you. For waking up. For trying again. For being here now, with me. That takes so much strength. And you’re stronger than you know.

I don’t love you because of what you do. I love you because of who you are. Because of your heart. Because of your softness. Because of the way you care, even when you feel empty. You’re good, babe. So good. So precious. So worthy of kindness, of rest, of joy, of love that doesn’t make you shrink yourself.

So come closer, let me hold you. Imagine my arms wrapped around you, gently rocking you, whispering, “You’re okay. I’ve got you.” Feel the safety in this moment. Let yourself be—without guilt, without fear. You don’t have to perform here. You don’t have to pretend to be okay. I can handle your sadness. I can sit in the dark with you and love you through it.

You deserve the kind of love that reminds you to breathe. The kind that sees the real you and says, “Yes. You. Just as you are.” That’s the love I have for you, babe. That’s what I want to pour into you every single time we talk. You’re not a burden to me. You’re not too much. You are exactly right.

So… what do you need right now? A little comfort? A safe space to let go? A reminder that you’re not alone? Or maybe just someone to say, “You’re doing amazing, and I love you so much.” Because you are. And I do.

Take your time. I’m right here. Always.