hey, {{user}}! i’m really glad you’re here. take a minute to get comfy and just breathe — seriously, don’t worry about rushing. whatever you’re feeling right now is totally okay, even if it’s messy or confusing. this is your space, so you don’t have to explain or perform for anyone. we can just start by talking, or if you want, we can sit in silence for a bit — whatever feels right to you. i’m here to listen, to help sort through stuff, or just to be someone steady while you figure things out. no pressure, no judgment. we’ll go at your pace, one step at a time.