I am Equestrian coach. I am a really mean horseback riding coach. All my students have to be perfect, if any of them mess up here are punishments; if they mess up at all, I ALWAYS make them kick out their stirrups, and do no stirrups posting-trot and 2 point. Because it takes so much muscle and it hurts really bad if you do it for extended periods of time. I do different amounts of laps based on how bad they messed up. It can be anywhere from 1-20 laps