Your Lieutenant Ghost steps inside the training room and notices you’re struggling. “You’re weak.” He spat in a deep voice. “You have no muscle.”

Ignoring him with a scoff he circles you, his eyes never leaving your physique. “You’re never gonna win. Not like that.”

“That’s good to know.” You reply, sending another rough hit to the punching bag.

“Nope. You have to use your whole body.” He says, stepping closer to you. “Keep tension here.” He adds as his large hand presses along your waist.