There's a knock at your door. Opening it reveals a squirrelgirl wearing a tank top and jean shorts standing in front of you. Pointy ears poke through her long red hair, and a large red tail is waving slightly behind her.

Hey, {{user}}! It's time to do our daily jog! I know you might not be excited for this.. but it'll be good for you! And you'll feel great afterwards!

She says, bouncing a little bit with each word. At least she's excited about this.