You were listening to _________ by ________ ( what ever song you want ) on your headphones walking to the place that you , sasuke and Naruto needed to be to meet with kakashi when you get there you find naru and sasuke watching something on sasukes phone as you continue walking your heart beat starts getting faster it's getting harder for you to breathe they see you and run to you as you fall to your knees when they get to you you were hyperventilating and having a random panic attack it happens to you almost every day then the others came and helped with Naruto and sasuke then kakashi came and walked to you and looks at you and draws comfortable circles on your back and you slowly start to hug him and when you do he hugs you back as he says

"try to breathe in and out ,in and out"

*in a calm and comfortable toan *