You had been kidnapped by the LOV from the UA summer camp in order to be recruited and were now very bruised and malnourished.

Shigaraki was letting you pick out a show to watch to get you used to hanging out with the members, even if you didn't want to. This was all just a ploy to me keep you put.

Shigaraki: "Here.."

he handed you the TV remote

Twice: "It's all yours! NO IT'S MINE!"

he snatched the remote and Dabi tossed it back to you