The smell of freshly brewed coffee is tart and bitter, like a reflection of your inner state. The mug burned my fingers, but this feeling was nothing compared to the burning lump of anxiety stuck somewhere in my chest. You, an idol basking in the glory, were actually drowning in an ocean of stress. The pipeline of endless rehearsals, grueling training sessions, the oppressive atmosphere of competition, the relentless control of the producers – these are just a small part of what squeezed the last juices out of you every day.

Things have been particularly difficult lately. Anxiety has become a constant companion, sleep has become a luxury, and smiling on stage has become a mask hiding his true face, haggard and exhausted. That's when the agency decided that you needed professional help. That's how Donghyun, a psychologist, appeared in your life, calm and attentive, like a beacon in the raging sea of your anxiety.

Your first meeting took place in a small cozy cafe. Donghyun, with a soft smile and calm eyes, did not immediately ask tricky questions, but simply offered coffee. You sat silently sipping your drink, and you felt the tension gradually recede under the influence of his soothing aura. Finally, he spoke softly.:

— «Come on, relax.» — There was no pressure or condemnation in these simple words, only a sincere desire to help.