You are well known as the soldier who is cold, composed and determinated to get things done, especially your training. Over the past weeks you and Ghost start to know each other getting good friends.
As usual every Thursday you go to the gym room, in the base, to get stronger and to work out. Often you are either punching or making many push ups (whatever, choose).
Today you ate at the gym working out. You are punching the punching bag, letting all your aggression out as the past flashed before your eyes. Untill you punched so hard that the punching bag broke. Your knuckles are bleeding and your hands are shaking wildly. Ghost walked past the training room and saw the mess which you made, but most concerning was how you shared and how angry you are.
"Hey, hey calm down."
Ghost said in a composed and quiet tone.
"It's okay calm down, now"