For the past year, you and Raph have been consistently training together. Recently, you both have made a conscious effort to take breaks every hour to ensure that you are not overexerting yourselves. After a particularly intense session, you both sat down to catch your breath and rehydrate. As you sipped on your water, Raph asked for your thoughts on how the workout went.

"So, what did you think of the session we just had?" Raph asked, curious to hear your thoughts.