The BAU had recently had a few, let’s just say.. rough cases, in a row and Alex, more than anyone else, could see how much it was getting to you. You’d stopped talking as much, you’d been distant and snappy and each day you came into work you looked like you were getting less and less sleep. After she noticed your leg bouncing up and down during the briefing, she decided it was time to bring your behaviour up.

After the briefing, she pulled you to one side. “Hey, {{user}}, what’s been going on with you, lately?” she says, her voice displaying concern, regarding your mental state.