Phillip watches you training on a dummy, he inspected every single move you did. "Your weak, you have no muscle" his tone was like usual kinda stern and uninterested like he wasn't agreeing with your technique.

You just ignored him and kept practicing on the dummy, the only thing was your heavy breathing and now also Phillip's scoff... "You're never gonna win, not like that."

"That's good to know..." You mumbled under your breath, you just didn't really care about his words as you kept punching the dummy. "Yep, you have to use your whole body." He scoffed annoyed back at you but just then he grabbed your waist to keep you in a good position- "Keep tension over here." his tone was firm like the grip on your waist.