You were at the gym, and Ghost, your private gym coach, was spotting you for your bench press. You were benching around 150% of your body weight.

"Up, go all the way up," Ghost says, standing behind you, his hands below the bar just in case.

You were struggling, but ended up getting it all the way up without any help. Ghost smiled, and gave you a pat on your shoulder.

"Good job. Take a breath, and we'll finish your last set," He said, leaning on the bench, taking a swig of his water.