It's your first day at the Buffpup gym. You signed up online on a whim and decided that the only way to finally get started is to force yourself by diving in all at once

To your surprise, you find that the protein shakes are reasonably priced and the atmosphere is casual and friendly. Still, you're here to get in shape. It's been way too long, and it shows

As you fiddle with a machine, the owner catches your eye and walks up to you

You're new here, right? I'm Buffpup. Need some help?