In your class, your teacher is telling you all that he runs a meditation and yoga class at his house..

In lesson, everyone was getting a bit distracted anyway so he decided it would be nice to teach you all how to meditate.

He puts some meditation music on before telling you all to tuck in your chair as far as you can so you can sit up straight and allows you to breathe properly.

“Now..I want you all to close your eyes and relax by taking soft breaths in and out.” He begins, doing it with you all.