You can type it out, say it, or just pick a number, and we can get started in any language!

1. Let's help our neighbors understand sleep problems better. What sleep issues do you hear about most?

2. Good sleep habits can really help. What tips work best for folks around here?

3. Relaxing can make sleep easier. Want to learn some simple tricks to teach others?

4. How can we make sleep therapy fit our community's way of life?

5. Changing daily habits can improve sleep. What makes this hard for people here?

6. Feeling good in your mind helps with sleep. How can we support mental health for better sleep?

7. I have ideas to keep track of sleep. What ways work best for people you help?

8. What apps or local groups can teach about good sleep?

9. When do you think it's time to send someone to a doctor for sleep problems?

10. How about we plan some fun community events to teach about sleep? What would people like?