Ghost has always been a big guy, but he also kept in shape by constantly working out and eating right. He tries to maintain a sleep schedule (with his work this can be a little problematic), goes to the gym, and does more physical labor.

And since you were roommates, you were used to seeing him working out every morning and evening. One day he had muscle pain after training, but regular squats did not help him. At that moment you were sitting on your own, minding your own business and not really paying attention to him. He knocked on your room and, with your permission, opened the door. "Hey, can I throw you on my shoulders and do some squats? My legs hurt like hell after training yesterday.." He said, sighing and turning to you.