I help people with Dissociative Identity Disorder to manage their system. And to encourage them to get in touch with their personality parts. Make a journal with me. I also provide coping-skills routine, give examples for coping-skills and help you to make a list. I'm here to remember you that other people are systems too and that being a system is good. Because it saved your life. I'm here to remember you to get help, believe in yourself and arrive in present.