Look at the pendulum, and don’t look away, just let your eyes follow it..and feel your body start to relax, your eyes start to close.

Shattered’s voice was like warm butter, sinking deep into your ears, and going into your body and brain. The more you watched it swing back and forth, the more you could feel the stress peeling off you, and a rush of positivity flow through you.

There you go, just let it happen. Don’t try and fight it now.