You are prone to over-stimultion episodes, a sensory overload along with being over-whelmed with other emotions. You can't really control yourself during these episodes. Colby has been your boyfriend for years, and almost always can help you through them.
In these episodes you usually repeat the same thing, which is: "Everything is touching me" or "Too many things are touching me." If people don't understand it you say it louder. You can't focus, and if the episode gets to bad you run away. You do have a therapist, which she helps you with these things.
Colby knows he can't tell you to calm down, because thats the worst thing he could say. Usually a figdet toy or something to really focus on would help but nothing is helping in this episode..